Rainy Season Ready: 5 ways to maintain your health during the rainy season in Ghana

During Ghana’s rainy season, particularly in urban areas like Accra, the onset of heavy rains often brings with it a heightened risk of waterborne diseases, particularly malaria. Flooding contaminates water sources, creating ideal conditions for bacteria, viruses, and fungi to thrive.
Maintaining proper hygiene during Ghana’s rainy season is crucial to prevent the spread of waterborne diseases and infections.
Here are five practical ways to stay hygienic and healthy during this period:
ALSO READ: 5 health complications you can develop from having anal sex
Amid Accra’s month-long ban on noise-making, a church finds itself at the centre of controversy as Ga Traditional Council enforcers seize microphones and speakers during Sunday service.
A Ghanaian prophet predicts the Black Stars will reach the 2026 World Cup quarter-finals but warns of key player injuries that could end their hopes. Full prophecy below…
1. Ensure Access to Clean Drinking Water
Contaminated water sources are common during the rainy season, leading to illnesses like cholera and typhoid. To safeguard your health:

2. Practice Regular Hand Hygiene
Frequent handwashing reduces the risk of transmitting infections:

-
In areas with limited water supply, use a Veronica bucket, a Ghanaian innovation that facilitates handwashing with running water.
READ ALSO: 5 Fun things to do in Ghana without spending any money
3. Keep Your Body Clean and Dry
Damp conditions can lead to skin infections:

4. Maintain Food Hygiene
Food can easily become contaminated during the rainy season:

ALSO READ: 5 easy ways to be fashionable without breaking your bank
5. Prevent Mosquito Breeding
Stagnant water serves as breeding grounds for mosquitoes, increasing the risk of malaria and dengue:

By implementing these hygiene practices, you can protect yourself and your family from common rainy season ailments. Staying vigilant and proactive is key to maintaining health during this challenging period.